Refreshing Lemon Blueberry Sorbet

Blueberries are one of nature’s most nutritious fruits. Full
of fiber, antioxidants, vitamins and minerals, they can help
lower cholesterol levels and blood pressure, control blood
sugar and keep your digestive system running smoothly.

The sweet and tart berry is also extremely versatile. You can
add them to salads, oatmeal, baked goods, smoothies, jams,
drinks and more. Try this refreshing lemon blueberry sorbet
to stay cool this summer.

Prep Time: 4 hours.

Cook Time: 15 minutes.

Servings: 4.

Ingredients

• 3 cups fresh blueberries, steamed and rinsed.
• 2 tablespoons raw honey.
• 3 tablespoons freshly squeezed lemon juice.
• 1 teaspoon lemon zest (grate zest from lemon before juicing).
• 1/3 cup water.

Directions

1. Line a rimmed baking sheet with parchment paper.
2. Pour the blueberries onto the parchment paper and
   separate as much as possible.
3. Place blueberries into the freezer overnight or for at
   least 4 hours.
4. Put frozen blueberries, honey, lemon juice, lemon zest
   and water into a food processor.
5. Process the mixture until the blueberries become
   crumbly, pressing down the mixture with a spatula
   as needed.
6. Continue to process until the mixture becomes smooth.
7. Taste for sweetness and add additional honey as needed.
8. Serve immediately or store in an airtight container in
   the freezer.