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A baked pear with nuts and honey on a white plate with a cinnamon stick.

Warm Baked Apples & Pears

10/10/2024

Apples and pears are great sources of fiber making them a nutritious and tasty snack. Try this delicious recipe for a warm and cozy treat this fall.

Various cooking oils in a array of glass containers.

Get to Know Your Cooking Oil Options

10/10/2024

Choosing the right cooking oil can enhance the taste of your food and support better health. Dietitian McKenna Parker, Good Samaritan Regional Medical Center, offers three stand outs that add variety, flavor and nutrition to your diet.

Dad smiling at his young child and hugging him before getting on the school bus.

What to Do When the Kids Bring Home a Bug

10/10/2024

The new school year offers excitement—and a few challenges. Dr. James Pash, pediatrician with Mid-Valley Children’s Clinic, provides tips to protect your kids from what they may bring home may bring home.

Older woman gets a vaccination in upper arm.

Flu Shot Clinics in Lincoln County Start on Oct. 11

10/04/2024

Helping protect residents from the flu all season long, Samaritan Health Services will offer four flu shot clinics for children and adults in Lincoln County in October. Appointments are not needed, and vaccinations will be given on a first come, first served basis while supplies last. Insurance will be billed.

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