Video Recipe: Marionberry Power Smoothie

A tasty power-packed smoothie filled with fruit, greens and tons of nutritional value. This bright smoothie is perfect for breakfast or an afternoon pick-me-up! To mix things up, try substituting a different seasonal berry that is local to your area.

Ingredients

  • 4 cups frozen or fresh marionberries.
  • 2 cups frozen banana.
  • 4 cups unsweetened almond milk.
  • 4 cups baby spinach.
  • 2 teaspoons chia seeds.
  • 2 teaspoons flax seeds.
  • 2 cups nonfat Greek yogurt.
  • 1 tablespoon peanut butter (optional for added protein and a creamier texture).

Instructions

Place all ingredients into blender and blend until smooth. Add more almond milk if smoothie is too thick. Pour into a chilled glass, sprinkle with additional chia seeds and marionberries. Enjoy!

Serves: 4

Nutritional Information (per serving)
Calories: 293.
Carbohydrates: 42g.
Fat: 8g.
Protein: 18g.
Sugar:18g.

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