To Your Health – October 2020 October 14, 2020 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Meet Anthony Pollard, who has persevered through lifelong health conditions with lifestyle changes and the help of SamFit. Try these foods the next time a cold or flu comes to visit. Understand plant proteins called lectins and their affect on digestion. Learn about four advances in breast cancer and how they are saving lives. Optimize your fitness with performance testing at the SAM. View the October issue of To Your Health.