To Your Health – November 2020 November 12, 2020 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Understand the importance of wearing a face mask during the pandemic and learn how you can increase your comfort in wearing one. Make a plan for the holidays in response to the coronavirus. Get new ideas to help freshen your routines. Recognize the symptoms of a gall bladder attack. Season your diet with spices for flavor and health benefits. View the October issue of To Your Health.
