To Your Health – December 2023 December 14, 2023 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Get tips on how to keep ice cream on your list of guilty pleasures. Discover ways to lessen your stress during the holiday season. Understand antidepressants and how they work. Keep your cool during menopause. Try our recipe for Cheesy Cauliflower Tots. View the December issue of To Your Health.