Munchy Mixed Greens Are March Pick of the Month March 1, 2019 Mixed greens aren’t just for salads. With a high level of vitamins, fiber and other nutrients, they make a great addition to soups, stir-fries and other meals. Pick some up today! What’s so Great About Mixed Greens? Leafy greens are a low-calorie, nutrient-dense food providing vitamin A, folate, calcium and fiber. They’re available year-round in a variety of colors, flavors and textures. Mixed greens are versatile – they can be used in sauces, salads, sandwiches, egg dishes and soups. What’s the Best Way to Eat Mixed Greens? Use mixed greens in salads for a light, fresh taste and a pop of color. Blend into smoothies. Add greens in the last one to two minutes of cooking to beans, lentils or roasted vegetables to wilt them.
