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To Your Health – August 2025

08/20/2025

Get health and wellness news from Samaritan experts in our monthly newsletter, To Your Health. Read the August 2025 newsletter.

A white bowl holds five pinkish-purple berry popsicles, each with a wooden stick. The popsicles are nestled among fresh blueberries and small green mint leaves. The bowl sits on a distressed teal wooden surface, adding a rustic backdrop to the vibrant colors of the frozen treats.

Mixed Berry Popsicles

08/05/2025

Try our refreshing mixed berry popsicles recipe from Samaritan Health Services. Sweet, tart and bursting with color, mixed berries like strawberries, blueberries, raspberries and blackberries offer a delicious blend of flavor and nutrition. Whether tossed into a smoothie or enjoyed fresh by the handful, they’re a versatile way to celebrate the season.

Tired man with sheets over head

Seminar to Show Strategies for Good Sleep

08/01/2025

Learn how to get a good night’s sleep and wake up feeling refreshed at a free wellness seminar presented Tuesday, Oct. 14, from 11 a.m. to noon at the Samaritan Center for Health Education in Newport.

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