Tomando Control de su Salud Tuesday, Mar. 31, 1:00 pm - 3:30 pm Virtual Tomando Control de su Salud es un taller para ayudar a personas vivir una vida más saludable. Personas con diabetes, presión arterial alta, artritis, colesterol alto, depresión o si quiere prevenir estas enfermedades, o controlar su peso son animados a asistir.
Chronic Disease Self-Management Program Wednesday, Apr. 8, 10:00 am - 12:30 pm Linn County Mental Health 799 Long Street, Sweet Home, United States This free six-session course is for anyone wanting to take control of their chronic conditions and overall health. *Formerly named, “Living Well with Chronic Conditions.”
Freedom From Smoking Monday, Apr. 13, 5:00 pm - 6:30 pm Virtual Learn how to quit smoking and stay smoke-free for good in this eight-week course.
National Diabetes Prevention Program Thursday, Apr. 16, 9:00 am - 10:00 am Mennonite Village - Lakeside Center for Wellness 2180 54th Ave SE, Albany, United States Learn the skills you need to live a healthy lifestyle and prevent prediabetes.
