To Your Health – November 2019 November 12, 2019 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Add health and flavor to your diet with tasty mushrooms. Learn to recognize and avoid emotional eating. Find out why it’s so important to get your flu shot now instead of waiting. Learn about platelet therapy, a new approach to speed healing. Try a hearty “power salad” with quinoa, walnuts, spinach and blue cheese. View the November issue of To Your Health.
