To Your Health – July 2025 July 10, 2025 Get the latest health and wellness news from Samaritan’s experts in our monthly e-newsletter. In This Issue of To Your Health Find out how the plate method can make healthy eating easy! Get tips for staying cool this summer including some our favorite summertime recipes. Learn when choosing weight loss surgery makes sense. Build your own emergency kit before you need it! See other Samaritan news and upcoming events. View the July issue of To Your Health.