To Your Health – July 2023 July 13, 2023 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn the pros and cons of plant-based meat. Discover the benefits of using Kinesio Tape. Get tips to stay safe on your outdoor adventures. Learn about bowel obstruction and symptoms to recognize. Boost your skin protection with sunscreen layering tips. View the July issue of To Your Health.