To Your Health – January 2022 January 13, 2022 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Read about Matt Umberger’s long journey of recovery after being hospitalized with COVID-19. Get the latest information on the omicron variant and how to protect yourself. Find out about omega-3 fatty acids and the best food sources to add these nutrients to your diet. Understand why shorting sleep for leisure time is a routine to avoid. Learn about immunotherapy in cancer care. View the January issue of To Your Health.