To Your Health – February 2021 February 11, 2021 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn how you can manage the possible side effects of the COVID-19 vaccine. Learn more about carpal tunnel and how to protect your wrists. Prioritize your heart health with five self-care strategies. Get ready for spring with three tips to get your fitness goals on track. Learn more about long-acting contraceptives and the options available. View the February issue of To Your Health.