To Your Health – December 2024 December 12, 2024 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Gain a fresh perspective about alcohol and learn about the “sober curious” movement. Compare medical weight loss with surgical options. Build muscle with four strength training exercises you can do at home. Stock your medicine cabinet with five essentials. View the November issue of To Your Health.
