To Your Health – December 2021 December 9, 2021 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Read about Mike Dean’s experience of becoming seriously ill with COVID-19. Get tips for navigating potentially tumultuous family get-togethers. Learn the limits of leftovers to avoid food poisoning. Find out how to manage upper extremity pain of shoulders, elbows, wrists or hands. Know what to do next if you find a lump during breast self exam. View the December issue of To Your Health.
