To Your Health – August 2019 August 15, 2019 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Quench your thirst safely when you’re out in the wilderness. Keep your bones strong after menopause with seven tips. Find out if falling asleep in front of the TV each night indicates a sleep disorder. Ease the pain of a bee sting. Use your fresh cherry tomatoes to make Caprese Salad on a Stick appetizers. View the August issue of To Your Health.