To Your Health – April 2023 April 13, 2023 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn how to use your hips and posture to find relief for back pain. Cut sodium without sacrificing taste. Understand your kidneys and how to keep them healthy. Make lifestyle changes to offset inheritable health conditions. Know when to make an appointment with your OB-GYN. View the April issue of To Your Health.