To Your Health – April 2022 April 14, 2022 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Find out why advance care planning is important if you want to keep decision making about your future needs in your hands. Learn how to change your waking patterns if you want to become an early riser. Understand treatment options for fibromyalgia and how exercise can help. Stay flexible and prevent injury with 10 stretches for your hands and feet. Try a simple, healthy recipe for Banana Oatmeal Cookies. View the April issue of To Your Health.
