Living Well with Chronic Conditions

Living Well With Chronic Conditions is a workshop, in English, for people living with on-going physical and mental health conditions like heart disease, anxiety, diabetes and arthritis. The skills learned will help you take charge of your health by building skills in communication, problem solving and action planning. Gain control and feel better.

This is a 6-week course, 6 total sessions for two and a half hours each week.

All course dates:

• Oct. 1.
• Oct. 8.
• Oct. 15.
• Oct. 22.
• Oct. 29.
• Nov. 5.

Topics include:

• Tools for action planning, decision-making and healthy eating.
• How to break the symptom cycle and better manage frustration, pain, fatigue, isolation, sadness and poor sleep.
• Skills to communicate better, make informed decisions and improve problem-solving.

Once you have registered a confirmation email will be sent with further instructions.

To learn more about our free workshops email [email protected] or call 541-768-6811.

Register by Phone:  541-768-6811

Register by Email:   [email protected]