De-stress With Your Senses

De-stress With Your Senses is offered as part of the Nature’s Medicine: Rest & Rejuvenate in Lebanon’s Japanese Gardens series and gives participants a chance to experience the garden through guided activities that engage all five senses. This program immerses participants in the healing gardens through a series of short sessions designed to awaken the senses and promote relaxation. Participants will rotate through five activities, including a therapeutic garden walk (sight), a succulent plant activity (touch), tea tasting (taste), sachet making (smell) and a musical experience (sound). The experience is structured as one continuous session, and participants are encouraged to attend for the full afternoon. This event is geared toward adults 18 and older, and pets are not permitted.

For more information, please contact Brandy O’Bannon at [email protected].