Seminar to Show Strategies for Good Sleep August 1, 2025 Do you have trouble sleeping? Learn how to get a good night’s sleep and wake up feeling refreshed at a free wellness seminar presented Tuesday, Oct. 14, from 11 a.m. to noon at the Samaritan Center for Health Education in Newport. Nicholas Gaffney, manager of Samaritan Neurodiagnostic Services, will discuss: The benefits of positive airway pressure therapy (PAP) therapy. Sleep hygiene, which are the behaviors and environmental factors that contribute to restful sleep. Practical strategies to improve your sleep hygiene. Reserve your seat for this free seminar today. Send an email to Amy Conner at [email protected] or call her at 541-574-4952. Samaritan Center for Health Education is located at 740 SW Ninth St. in Newport, Oregon, west of Samaritan Pacific Communities Hospital.