To Your Health – January 2024 January 11, 2024 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Read Karen Walker’s story of defying a rare form of cancer. Add more magnesium to your diet for a boost to your health. Learn how heart valve treatments can improve the quality of life. Understand weight loss plateaus and what to do about them. View the January issue of To Your Health.