To Your Health – April 2019 April 9, 2019 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn about osteoarthritis and get tips to manage pain. Find out about soy protein and how to include more soy in your diet. Get your significant other to join you in eating a healthier foods. Learn why warming up and cooling down is an important part of exercise. Understand when taking an antibiotic makes sense – and when it doesn’t. View the April issue of To Your Health