To Your Health – August 2023 August 10, 2023 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn key times to stay hydrated. Gain the confidence you need to start going to the gym. Help your child through back-to-school jitters. Know the difference between “baby blues” and postpartum depression. Try our tasty melon and feta salad recipe. View the August issue of To Your Health.