To Your Health – November 2022 November 10, 2022 Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health. In this month’s issue: Learn how sharing your stories with others can create connection and healing. Avoid chronic inflammation to maintain your long term health. Find eight ways to minimize gas and bloating. Get support for navigating the loss of a loved one. Learn about blood sugar testing and A1C levels. View the November issue of To Your Health.