Heart to Heart Spring 2023 05/01/2023 See the latest issue of Heart to Heart magazine from Samaritan Health Services. Find practical tips, sound advice and healthy recipes from our local experts.
Heart to Heart Winter 2023 01/06/2023 See the latest issue of Heart to Heart magazine from Samaritan Health Services. Find practical tips, sound advice and healthy recipes from our local experts.
Gout Can Be a Royal-sized Pain 09/06/2022 Gout is a fairly common form of inflammatory arthritis caused by a build-up of uric acid in the blood and body. Gout can affect anyone, and medication, family history, chronic conditions and diet can be contributing factors.
Make Fitness Gains With 10 Stretches for Your Hands & Feet 04/13/2022 Taking time to stretch your hands and feet can pay off in better balance, flexibility and injury prevention. Erik Hannson with SamFit will get you started.
Going Barefoot? Take Smart Care of Your Feet 08/05/2021 Kicking off your shoes to feel the sunshine or grass under your bare feet is a true summertime pleasure. Learn why moderation and taking care of your feet is important.
Lace Your Shoes to Fit Your Feet 05/07/2019 You might not have given the lacing pattern of your shoes a second thought, but those strands do more than just hold your shoes on your feet.
