Tune In to Music for a Boost to Your Health 06/05/2023 Music offers many benefits to physical and mental health. Get the details and learn how you can integrate music more fully into your life.
Get Support for Navigating the Loss of a Loved One 11/09/2022 The death of a loved one can be one of life’s most challenging events. Find insight and support to get through this tender time.
Sharing Your Story Can Help You & Others 11/09/2022 Sharing your personal life stories with others can offer perspective, insight, connection and healing for the storyteller and those that hear them.
Medical Aid in Dying: What Is It? How Does It Work? 10/07/2022 Oregon’s Death with Dignity Act has made medical aid in dying legal. Learn more details about the act and how the process works.
Palliative Care & Hospice Help Optimize Quality of Life 09/06/2022 Palliative care and hospice focus on managing symptoms and optimizing quality of life. Learn how they compare and how to choose the appropriate level of care.
Now Is the Best Time to Make Plans About Your Future Wishes 04/13/2022 It’s best to do this planning when you are in a state of wellness so you can review and make changes to your plan as you age, or as your health changes.
Find Support for Complex Health Issues 02/01/2021 When facing a serious medical diagnosis, a hospitalization or symptoms that are limiting quality of life, help is available.
For Some, Holidays Are Not Always Happy 12/15/2020 The holidays are not always happy for those who are grieving, but there are several steps to take that may help to ease sadness and depression.
Plan Carefully to Ease Aging Parents’ Transitions 03/06/2020 Take some steps towards a practical plan when learning to support a parent through the aging process.
Learn About POLST 03/06/2020 Physician Orders for Life-Sustaining Treatment – or POLST – have been around for 24 years in Oregon yet many of us do not know about it.
